**Next week, we will be focusing on a variety of skipping challenges!! You are welcome to use a skipping rope, a safe rope, etc. If you need a skipping rope, please send me an email and we can work on arranging one for you! I will follow up with more information about this next Monday.** Monday, April 27th Warm-Up:
Activity: Alphabet Soup and Cool Down Alphabet Soup
Tuesday, April 28th Warm-Up: Visit the “Warm Up & Stretches” page. Activity: The Bounce Challenge This could be very tricky the first number of times it is done! Stick with it! Even if the ball doesn’t bounce for you after you’ve tried this lesson, a great and positive effort is the total win! Materials/Preparing: Find something like a bouncy ball, tennis ball, or another small ball. Next, find a number of safe nature or indoor items of a variety of sizes (pots, pans, buckets, sand area plastic shovel, paper bags, etc). You will need a solid floor, driveway, or a solid porch for this to work. Your challenge: Take a number of items and arrange them in a “course.” Your goal is to take your bouncy ball items and throw it safely against the first item in your course. Your ball will bounce back (which will also change depending on how hard you throw it). You want your ball to bounce off your second item and bounce into a third item. This will take awhile to build and learn how hard to throw the item. But remember, trying and being patient is a win! Even if the first part of the course (or even the whole course) doesn’t work, but you’ve tried so many times, you’ve won! Here is an example: https://safeYouTube.net/w/HUu7 Wednesday, April 29th Warm-Up: Visit the “Warm Up & Stretches” page OR Visit this GoBananas video: https://safeYouTube.net/w/WnA7 IF you'd like to keep your body moving after the Health Lesson, take a peak into "PE with Joe!" Here is the general link to his YouTube webpage: https://www.youtube.com/playlist?list=PLyCLoPd4VxBudCnXPQCehUq4iBnmPTKZm Joe does a new video each day! If you would like to complete some PE activities, please look back on the lessons we’ve already completed and choose to do an activity you’d like to do again. Have fun! Activity: Health Education Behaviours in Friendships and Families Earlier, we learned about a variety of feelings. Today we’ll learn about them again, but how they are linked to interactions with other people. In friendships and families, we should show and feel kind and caring behaviours. It would be nice for people to share, listen, and be helpful. These are called positive behaviours. They will make you feel happy. They are a nice feeling. Sometimes, people are mean or hurtful to others. These types of behaviours are called negative (not nice) behaviours. These behaviours make us feel sad or confused. Discuss the following behaviours. Have a conversation around whether these behaviours make people feel positive (happy) or negative (not happy). You may share a time you’ve felt these ways. Choice: on a piece of paper, create a T chart where one side is for POSITIVE behaviours and the other side is for NEGATIVE behaviours. You are more than welcome to add behaviours you may think of. - teasing - helping - leaving-out/excluding - lying - listening - manipulating - apologizing - name-calling - ignoring - giggling with a person - sharing Now, use this time to think about last weeks lesson. Discuss how the emotions above (teasing, helping, etc) would make you FEEL. Would they make you feel happy, sad, scared, silly, etc). If you need a reminder, you are welcome to watch this video again: Inside Out: Guessing the Feelings https://safeYouTube.net/w/RHb7 Thursday, April 30th Warm-Up: Visit the “Warm Up & Stretches” page,
Activity: Yoga Day! A new Yoga page has been added to this webpage. A big thank-you to Mrs. Kikkert for finding such a great resource! Please visit the following links. Today, you can choose two of the following suggestions! Cosmic Kids, Spider Power: https://safeYouTube.net/w/hBv7 Cosmic Kids, Yoga DANCE PARTY!: https://safeYouTube.net/w/aGv7 Cosmic Kids, Mike the Cosmic Space Monkey: https://safeYouTube.net/w/RHv7 Friday, May 1st Pro-D Day I hope you all have a wonderful day! Alternatives If you see something and you’d like to change it…change it! Perhaps some days are perfect for trampoline time, a bike-ride, skipping, or working on a busy task. You are welcome to participate in those as your physical activities for the day! Comments are closed.
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